Hey there, I'm Jennifer! Author, Podcaster, Coffee-Obsessed Mama helping women heal their relationship with their bodies. 



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Feeling Like a Fraud? Let’s Talk Imposter Syndrome!

Imposter Syndrome At It’s Finest

In this episode of Your Good Body Podcast, I’m sharing a personal story about a time when I experienced imposter syndrome. And spoiler alert: It just might have something to do with crying on the bathroom floor over a photo.

Ok so there’s more to the story than that. But I’m pulling back the curtain and letting you see that even the Body Image Champion herself (yours truly) had a massive moment of imposter syndrome that I wish I could forget.

Imposter Syndrome Is Actually… Good?

The truth is that imposter syndrome can actually be a sign that we’re on the right track and doing something that’s meaningful and impactful. And for me, the very thing that I felt imposter syndrome about was the thing that I was the most impactful at helping others with – body image.

Here’s the thing. Because I still struggle with body image sometimes, it makes me really good at what I do. The very thing that has been the biggest thorn in my side, is what causes me to be more relatable and effective in my work of helping others. And by sharing my own struggles (like I’m doing today), I’m better able to connect with those who are going through similar challenges.

Bad Body Image Days: What To Do

The other thing you’ll find in this episode is what to do when bad body image days sneak up on you. Especially because body image is more about what’s happening in the mind and heart than the physical body, and I’m offer some guidance on how to navigate those difficult days. Because if you’re a human… it’s likely going to happen to you one time or another.

If you’ve ever experienced imposter syndrome or struggled with negative body image, this episode is a must-listen. Join me as I share my personal story and offer insights and guidance to help you navigate these challenging experiences.

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imposter syndrome your good body podcast jennifer taylor wagner

imposter syndrome your good body podcast jennifer taylor wagner

imposter syndrome your good body podcast jennifer taylor wagner

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Most people see my massive weight-loss story and think I'm here to tell you to go on a diet. Actually the opposite is true. I lost 150+ pounds and was more critical of my body than ever.

Now I spend my days challenging you to make peace with your body so you can go live your life. 


Author, podcaster, educator, challenging you to see your body as good