Hey there, I'm Jennifer! Author, Podcaster, Coffee-Obsessed Mama helping women heal their relationship with their bodies. 



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Does Your Wardrobe Match How You Feel On The Inside?

Does your wardrobe match how you feel inside?


Today on Your Good Body Podcast, Erika Cartledge helps us understand how to match up our wardrobe with how we feel on the inside. She says “If you feel good on the inside, it’ll be reflected on the outside”

Speaking of your wardrobe…

We start the show with some fashion hot takes. I wanted to know the inside scoop on some of these fashion trends I’ve been noticing lately, so of course I had to ask our lovely friend Erika! We talked about mini dresses, boot cut pants, utilitarian attire, and SHOES! Because I was tired of riding the struggle bus when it came to picking out shoes. So Erika made it easy and now we’re all good!

Are you a business owner?

If so, check out Erika’s Chic Squad! She does so much more than helping us with our wardrobe! In fact, after growing her own successful business doing what she loves, she’s sharing all the tools you need to do the same! Head to to find out more!

Do not miss our NOURISH’D program! In just ten days I’ll teach you how to love your right-now body while embracing some health changes that will help you to feel your best! Head HERE to get signed up because we start May 18, 2023!


Does your wardrobe match how you feel inside?

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Most people see my massive weight-loss story and think I'm here to tell you to go on a diet. Actually the opposite is true. I lost 150+ pounds and was more critical of my body than ever.

Now I spend my days challenging you to make peace with your body so you can go live your life. 


Author, podcaster, educator, challenging you to see your body as good