Podcast
Let’s talk about breaking free from body shame! The big question of the hour is: Can I want to be healthy and free at the same time? In this episode Jess Connolly unpacks how freedom and health are not at war with one another. They are deeply intermingled with one another. She says, “you cannot […]
April 21, 2023
Do you have a gift or calling that you’re having trouble living out? On today’s episode we’re talking about doing the thing. Ya know… That thing you know you’re supposed to do. Or the things you kinda want to do but you’re scared. Or whatever it is for you. We’re chatting with Rebecca […]
April 3, 2023
In this episode, we explore what it means to live out our faith in an embodied way, and how we can find freedom in our physical bodies. Our guest, Alisa Keeton, founder of Revelation Wellness, shares her insights and strategies for cultivating a healthy and positive relationship with our bodies. 11:00 – Jesus lived in […]
March 7, 2023
Most people see my massive weight-loss story and think I'm here to tell you to go on a diet. Actually the opposite is true. I lost 150+ pounds and was more critical of my body than ever.
Now I spend my days challenging you to make peace with your body so you can go live your life.
Author, podcaster, educator, challenging you to see your body as good
