Good Body
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Hey there, I'm Jennifer! Author, Podcaster, Coffee-Obsessed Mama helping women heal their relationship with their bodies. 

Want to optimize your plate so you can feel your best? Here’s a secret: you don’t need a diet or meal plan to do it. Today we’re discussing how you can easily learn to throw together any meal or snack that stabilizes your blood sugar and sets you up for feeling great. Want some extra […]

May 15, 2023

  Guess what! You don’t need to find the balance between living a healthy life and having a body-freedom mentality! There’s no need to choose between the two because they’re not actually at war with one another. In today’s episode I’m sharing 5 Ways I Prioritize My Health Through Daily Rhythms and it’s going to […]

May 1, 2023

In this episode, we’re joined by Erin Holt, who shares her personal journey to functional wellness and how it led her to become a practitioner in the field. Erin explains the difference between conventional healthcare and functional medicine, and how the latter focuses on finding the root cause of health issues rather than just treating […]

April 10, 2023

We’re baaacckkk! And today’s my birthday so I’m FIRED UP and ready to share my latest thoughts on wellness with you! But can I first say… this season of the podcast is going to be incredible. We have the most amazing guests along with solo episodes where I’m answering your biggest questions about body image, […]

February 21, 2023

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Hey there, I'm Jennifer! Author, Podcaster, Coffee-Obsessed Mama helping women heal their relationship with their bodies. 

Most people see my massive weight-loss story and think I'm here to tell you to go on a diet. Actually the opposite is true. I lost 150+ pounds and was more critical of my body than ever.

Now I spend my days challenging you to make peace with your body so you can go live your life. 

WAGNER
JenniferTaylor

Author, podcaster, educator, challenging you to see your body as good