Imposter Syndrome At It’s Finest In this episode of Your Good Body Podcast, I’m sharing a personal story about a time when I experienced imposter syndrome. And spoiler alert: It just might have something to do with crying on the bathroom floor over a photo. Ok so there’s more to the story than that. But […]
March 24, 2023
Ever feel lost in big emotions? Not sure how to process them, or completely numb toward them? What’s a person to do with their emotions anyway? Let’s talk trauma healing. In this episode we’re unpacking all of these questions (and so many more) with author and licensed counselor Aundi Kolber. Her approach to developing a […]
March 17, 2023
Most people see my massive weight-loss story and think I'm here to tell you to go on a diet. Actually the opposite is true. I lost 150+ pounds and was more critical of my body than ever.
Now I spend my days challenging you to make peace with your body so you can go live your life.
Author, podcaster, educator, challenging you to see your body as good