Show Me How It's Possible!
Yearning to enjoy movement, rather than using it as punishment, so that you can get to the point where you’re comfortable in your body.
Desperate to heal your relationship with food and make peace with your eating choices so that they don’t consume every part of your life.
Searching for a way to care for your body, eat well, and feel amazing, without getting sucked back into diet culture.
On the hunt for the tools to make food and movement choices easily and effortlessly so that you’re not tied to the rules and restrictions of any diet or program.
And you just want to see your body in a more positive light
so that self-critical thoughts don’t take over your life.
We're blaming ourselves when a diet "doesn't work" because we don't realize that diets are literally a setup for failure.
We're going on diets to lose weight, but the opposite is actually happening
Diet companies are selling you something that literally does not exist. And they're doing a very good job of it.
Dieting actually has a 95% failure rate and causes you to become obsessed with food, exercise, and your body.
Two-thirds of dieters regain all the weight they lost and then some.
There are NO randomized trials that indicate that dieting is an effective form of long-term weight-loss. None. Zero.
+ Enjoy eating out without agonizing over what to eat and if you’re “cheating’ on your diet (cue: shame eating).
+ Savor your meals, (like really, truly, savor every bite) while enjoying freedom over your food choices, without ever losing control.
+ Become attuned with your body so you can make decisions that work best for you and your body rather than living with a blanket set of rules for the rest of your life.
+ Start caring for yourself easily and effortlessly, so you can start feeling your absolute best - body, mind, and soul.
+ Shift your mindset around food and movement, so you can let go of the dieting culture that has sabotaged you for your entire life.
+ Stop the restrict and binge cycle by learning to listen and respond to your natural cues and signals, without the fear that you’re going to lose control.
When you become an Intuitive Eater (spoiler alert: you were actually born an intuitive eater) through this mini-course, you’ll be able to:
I'll see ya inside the course, my friend!
No fluff here. This course is normally $197 but now you can enroll for just:
Never Spend Another Dollar On A Diet
Sign up for the course and receive IMMEDIATE ACCESS. Head to your email.
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Make your way through the self-paced course.
Receive lifetime access along with any updates.