so that means...
Dieting has. 95% failure rate.
Two-thirds of dieters regain all the weight they lost and then some.
Dieting actually sabotages your health, your relationship with food, and your body image.
Did you know?
You keep going on diets to try to lose weight, but the opposite is actually happening.
...and I'm personally inviting YOU to join me for a free live workshop in which I am going to help you remove the barriers of diet culture from your life.
As an author, podcast host, and successful blogger I'm working really hard to uncover the truth about being at peace with our bodies.
I have a massive weight-loss story that actually left me feeling more critical of my body than ever.
That's because of diet culture.
I want to share with you exactly how you can pursue wellness, feel your best, and love your life again.
All without the constant nag of diet culture.
I'm Jennifer
hi friend!
You're tired of yo-yo dieting and you want to become the expert of your body so you can make food and movement choices with ease.
You really do want to feel your best, but you don't know how to do that without tracking, counting calories, or working out like a crazy person.
You've got a history of chronic dieting, and you're starting to wonder if maybe dieting is not the answer.
This workshop is for you if:
Friday, May 27th 1:00 PM Eastern
the details:
On Zoom! The link to join will be emailed to you!
A free workshop!
when:
where:
what:
The girl who wants to break-up with diet culture.
who:
Sounds Great! I'm in!
