I'm here to show you exactly how to do that.
The course that will help you stop Dieting For Good.
Introducing
Stop feeling out of control around the foods you love (so you can finally eat the yummy stuff in the regular)
Jumpstart your food freedom journey (so you don’t fall back into diet culture for the millionth time).
Learn the secret sauce to avoiding overeating (so you can stop feeling miserable after you eat)
Understand how diet culture is sabotaging you and what to do instead (so you never EVER have to diet again)
Course Guide (value $37)
Download the 80-page course guide so you have a visual for where we’re headed in the course
What To Expect (value $37)
Understand what’s ahead and get an overview of what you can expect.
Why Dieting Is Failing You (value $37)
Uncover the truth about diets. This is what will make you truly never want to diet again.
The Readiness Factor (value $37)
Learn how to decipher whether or not you're ready to ditch dieting for good (and how to get ready if you're not)
Honor Your Story (value $37)
Hold space for what you’ve been through in your body journey so you can keep moving forward.
What About Weight? (value $37)
Unpack all your worries about weight, and set your mind at ease as you shift some priorities around in your wellness journey.
Attuning With Your Body (value $37)
Learn three key elements that will help make food freedom easy and effortless, even if you've dieted for years.
Gentle Nutrition (value $37)
Understand how you can approach nutrition gently and without the rigidity you’ve known in dieting.
Movement Vs. Exercise (value $37)
Learn how movement becomes more doable and thus more consistent in our everyday lives when we work with our bodies.
Being At Peace With Your Body (value $37)
Actually, you can have a wonderful relationship with your body, starting right now. I’ll show you how in this module.
Next Steps (value $37)
Uncover some options for where you can go from here as you continue your food freedom journey.
Audio Files (value $167)
On the go? No problemo. All of the video lessons in this course are also available in audio-only format.
Body Affirmations (value $17)
Understand how to use affirmations to re-write your inner narrative about your body.
BONUS: 30 Days of Self Care (value $7)
Go on a thirty-day journey to showing yourself care and compassion with one quick-win self-care suggestion for each day!
If you’re not 100% satisfied with the program, the strategies, or the support after 30
days, I will offer you a full refund. Promise.
guarantee
You don’t have time, energy, or money to waste NOT taking this training…
With everything you’ve already invested in your body journey, don’t you think it’s time to get to the root of the matter so you can stop wasting time, energy, and money on things you think will fix the problem (but actually wont)?
Don’t wait around and hope to be at peace with your body. Freedom is within reach, my friend. Let me help you grab it!
How much time is required?
You can complete the content for this course in about 8 hours. In just a few day’s time you’ll have a whole new framework that will propel your body journey forward in a new way. The additional bonuses and resources can be used on your timetable!
How fast can I expect to see results?
You can start taking action right away. Each lesson is designed to give you a jumpstart in one respective area. The full training will give you the tools you need to build upon going forward.
I’ve already tried to live without diets. Will this still work for me?
Most people want to get off the dieting hamster wheel, but they don’t have the tools they need to actually do that for good. That’s what keeps them going right back to dieting when they start feeling lost. This course will give you the tools you need to stop the dieting madness.
I already read your book, how is this different?
My book Your Good Body is a deep-dive into my story, and offers a new frame of reference for your mindset in your wellness journey. This training is geared specifically toward the dieting mindset, and gives specific, actionable steps to helping you find wellness from a holistic standpoint.
I’m a binge-listener to your podcast, how is this different?
On Your Good Body Podcast we talk about food freedom, intuitive eating, body image, faith, the enneagram, and more. It is amazing content. But this course is focused in, so you can start seeing your transformation right away.
What kind of support can I get if I get stuck?
In the event you get stuck, send me an email at hello@jenniferwagner.co (notice NOT .com)
The body-positive movement seems to preach that we should just let ourselves go—I don’t want to do that. How is this different?
There is absolutely nothing in this training that suggests you need to stop caring about your health or goals. Rather, you’re invited to re-prioritize aspects of your wellness journey so that they serve you better, instead of sabotaging you. The goal here is freedom. You can be free and care for you body in a way that feels right for you!
I've already purchased Undoing Diet Culture in the past, is this offer for me?
The Black Friday bonus features (listed below) are only available during this very short sale, so your purchase did not give you access to the breakthrough call, the good body journal, or the Intuitive Eating mini course. Because you already purchased UDC in the past though, you DO however get all the updates to the UDC course (audio files, etc...). If you want to take advantage of this sale, you can purchase this bundle on Black Friday and the investment will more than make up for the three additional features mentioned above (which, in value, is much higher than the $197 price tag you'd pay during this sale).
Is all the content available immediately?
Yes. You’ll get immediate access to all course materials as soon as you sign up.
Do I need a special program to access the course materials?
No. However, you do get your own private portal, and can download a free app that will make it easy to access! It will also track your progress so you can ensure you make your way through all of the content!
What if it’s not what I expect? Is there a guarantee?
If you’re not 100% satisfied with the program, the strategies, or the support after 30 days, I will offer you a full refund, scouts honor. Give yourself the full 30 days to explore and implement the content, and if you’re still not satisfied, reach out to me.
FAQ
(Frequently Asked Questions)
Total Value ($618)
Today’s Price $197
What To Expect (value $37)
Why Dieting Is Failing You (value $37)
The Readiness Factor (value $37)
Honor Your Story (value $37)
What About Weight? (value $37)
Attuning With Your Body (value $67)
Gentle Nutrition (value $37)
Movement Vs. Exercise (value $37)
Being At Peace With Your Body (value $37)
Next Steps (value $37)
Course Guide (value $27)
Audio Files (value $167)
Body Affirmations (value $17)
30 Days of Self Care (value $7)
guess what...
Let's do this!!!
Listen, you know how much time you’ve wasted going on diets and trying to shrink your body into one that you’re finally at peace with. Stop wasting any more time (or money) doing things that are not actually enhancing your life! There’s a reason you’ve got that little glimmer of hope inside telling you there has to be another way…
Pursue wellness, yes. Feel your best, yes. But start feeling comfortable in your skin in the meantime, and let that lead the way in how you live in your body.
Let's get started!
xx,
Jennifer