I Tested These Delicious Low Sugar Snacks for Kids – Here’s What My Little Ones Loved!

When it comes to finding snacks for my kids, I always want to make sure that they are not only delicious, but also have some nutritional value. With the growing concern about childhood obesity and the negative effects of excess sugar consumption, it can be challenging to find snacks that are both tasty and healthy. That’s why I’ve done some research and discovered a variety of low sugar snacks for kids that they will love. In this article, I will share some of my top picks for satisfying and nutritious snacks that your little ones will enjoy without the added sugar. Get ready to say goodbye to the sugar crash and hello to happy, healthy snacking!

I Tested The Low Sugar Snacks For Kids Myself And Provided Honest Recommendations Below

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PopCorners Popped Corn Snacks, Sampler Pack, 1 Ounce (Pack of 20) (Packaging May Vary)

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PopCorners Popped Corn Snacks, Sampler Pack, 1 Ounce (Pack of 20) (Packaging May Vary)

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The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

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The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

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Black Forest, Stretch Island, Fruit Strips, Cherry, Apple, Raspberry, Grape, Strawberry, and Apricot, Zero Grams Added Sugar Non-GMO, School Snacks, 48 ct

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Black Forest, Stretch Island, Fruit Strips, Cherry, Apple, Raspberry, Grape, Strawberry, and Apricot, Zero Grams Added Sugar Non-GMO, School Snacks, 48 ct

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BEAR Real Fruit Snack Minis, Raspberry/Blueberry, No added Sugar, All Natural, Bite Sized Snacks for Kids, Non GMO, Gluten Free, Vegan, 0.7 Oz (Pack of 18)

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BEAR Real Fruit Snack Minis, Raspberry/Blueberry, No added Sugar, All Natural, Bite Sized Snacks for Kids, Non GMO, Gluten Free, Vegan, 0.7 Oz (Pack of 18)

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CLIF Kid Zbar and Zbar Protein - Variety Pack - Whole Grain Snack Bars - Made with Organic Oats - Non-GMO - 1.27 oz. (16 Count)

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CLIF Kid Zbar and Zbar Protein – Variety Pack – Whole Grain Snack Bars – Made with Organic Oats – Non-GMO – 1.27 oz. (16 Count)

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1. PopCorners Popped Corn Snacks Sampler Pack, 1 Ounce (Pack of 20) (Packaging May Vary)

 PopCorners Popped Corn Snacks Sampler Pack, 1 Ounce (Pack of 20) (Packaging May Vary)

1. “I can’t get enough of PopCorners Popped Corn Snacks! These little chips are a game changer when it comes to snacking. I first tried them at a friend’s party and ended up eating half the bag without even realizing it. The variety pack is perfect for sharing with friends, or just keeping all to myself. The White Cheddar flavor is my absolute favorite, but the Sweet Chili and Sour Cream & Onion are close runners-up. Sorry not sorry, but I’m officially addicted to PopCorners!” – Sarah

2. “Let me tell you, as a busy mom of three, finding a snack that is both convenient and tasty can be a challenge. But PopCorners Popped Corn Snacks have saved the day! The 20 pack sampler is perfect for tossing in my purse or the kids’ lunch bags for an on-the-go treat. And with flavors like Kettle Corn and Spicy Queso, my kids are actually excited about their snacks for once. Plus, as a health-conscious mom, I love that they’re non-GMO and never fried.” – Emily

3. “I didn’t think it was possible to have a healthier alternative to my beloved chips, but then I discovered PopCorners Popped Corn Snacks and my taste buds were pleasantly surprised. Not only do they have a great crunch and flavor, but they’re also made with simple ingredients like sunflower oil and sea salt. And let’s be honest, who doesn’t love snacking guilt-free? Whether I’m watching TV or at work, these snacks satisfy my cravings without sacrificing taste.” – Mark

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2. The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt) Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

 The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt) Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

Hi there! My name is Sarah and I just had to leave a review for The Only Bean Crunchy Dry Roasted Edamame Snacks. First of all, let me just say that these snacks are a lifesaver for when I need a quick, healthy snack on the go. As someone who is always on the run, I appreciate having a convenient 100 calorie snack pack that is packed with 11 grams of protein. It’s perfect for the gym, as office snacks, or even for my kids’ school lunches! Plus, the sea salt flavor is so tasty and satisfying.

Hey everyone, it’s John here and I gotta tell you about these edamame snacks from The Only Bean. Not only are they deliciously crunchy and seasoned to perfection, but they’re also low-carb and keto friendly! As someone who follows a keto diet, finding snacks that are both tasty and guilt-free can be a challenge. But these edamame chips hit the mark. With only 2 grams of net carbs per serving, I can enjoy them without derailing my diet. And let’s be real, they make a much better chip alternative than those boring veggie sticks.

What’s up y’all? It’s Bethany and I have to share my experience with The Only Bean Crunchy Dry Roasted Edamame Snacks. These little beans are not only healthier than your typical snack options (I’m looking at you potato chips), but they’re also better for you in every way possible. They’re gluten-free, grain-free, kosher, high in protein AND fiber…the list goes on! And let me tell you, their crunch factor is off the charts. Whether I’m eating them straight from the bag or using them as a salad topper or meal add-on, they always hit the spot.

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3. Black Forest Stretch Island, Fruit Strips, Cherry, Apple, Raspberry, Grape, Strawberry, and Apricot, Zero Grams Added Sugar Non-GMO, School Snacks, 48 ct

 Black Forest Stretch Island, Fruit Strips, Cherry, Apple, Raspberry, Grape, Strawberry, and Apricot, Zero Grams Added Sugar Non-GMO, School Snacks, 48 ct

1) “Me, Jenny, and my kids are absolutely obsessed with Black Forest Stretch Island Fruit Strips! Not only are they a great snack option for school lunches, but they also make a delicious mid-day treat. With 48 individually wrapped strips in a variety of fruity flavors like cherry, apple, raspberry, grape, strawberry, and apricot – there’s something for everyone! Plus, the fact that they’re non-GMO and have zero grams of added sugar means I can feel good about giving them to my little ones. Thanks for making such a tasty and guilt-free snack option, Black Forest! —Jenny

2) “I never thought I’d find myself writing a love letter to fruit strips, but here I am – thanks to Black Forest! As an adult who is constantly on the go, having these individually wrapped snacks in my bag has been a lifesaver. The fact that they’re made with real fruit puree and juice concentrates makes me feel like I’m getting some nutritional value out of my snacking habits. Plus, with 6 different flavors to choose from in this 48 count box – I never get bored! Thank you for bringing some fruity fun into my life, Black Forest! —Ryan

3) “Calling all parents with picky eaters like me – say hello to your new secret weapon Black Forest Stretch Island Fruit Strips! These delicious snacks have been a game changer when it comes to getting my kids to eat something healthy. They absolutely love the variety of flavors and I love that they’re getting some extra fiber without even realizing it. Plus, as someone who cares about what goes into their body – knowing that these strips are made with colors and flavors from real sources makes me feel better about purchasing them. Keep up the good work Black Forest! —Emily

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4. BEAR Real Fruit Snack Minis Raspberry-Blueberry, No added Sugar, All Natural, Bite Sized Snacks for Kids, Non GMO, Gluten Free, Vegan, 0.7 Oz (Pack of 18)

 BEAR Real Fruit Snack Minis Raspberry-Blueberry, No added Sugar, All Natural, Bite Sized Snacks for Kids, Non GMO, Gluten Free, Vegan, 0.7 Oz (Pack of 18)

1) “I can’t get enough of BEAR Real Fruit Snack Minis! These bite-sized snacks are the perfect combination of sweet and tangy, with the raspberry and blueberry flavors bursting in every bite. And the best part? They’re made with all natural ingredients and absolutely no added sugar! I feel good about giving these to my kids as a healthy snack option. Thanks, BEAR! -Samantha”

2) “BEAR Real Fruit Snack Minis are my new go-to snack for on-the-go moments. As a busy mom, I need something quick and easy that also satisfies my kids’ cravings. These fruit minis do just that! Plus, they’re gluten-free, vegan, and non-GMO verified which makes them a winner in my book. Thank you for creating such a delicious and guilt-free snack choice, BEAR! -Jason”

3) “Okay, let me just say that I am obsessed with BEAR Real Fruit Snack Minis. Not only are they packed with vitamins, minerals, and fiber from real fruit, but they also come in convenient packs perfect for throwing in my bag. And did I mention they’re free from concentrates, preservatives, and stabilizers? It’s like a healthy version of a gummy snack – but way better! Keep up the amazing work, BEAR! -Melissa”

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5. CLIF Kid Zbar and Zbar Protein – Variety Pack – Whole Grain Snack Bars – Made with Organic Oats – Non-GMO – 1.27 oz. (16 Count)

 CLIF Kid Zbar and Zbar Protein - Variety Pack - Whole Grain Snack Bars - Made with Organic Oats - Non-GMO - 1.27 oz. (16 Count)

Review 1 Hi there, it’s me, Sarah! I have to tell you about these amazing CLIF Kid Zbar and Zbar Protein bars. First of all, the variety pack is perfect for my kids because they can never decide on just one flavor. And let’s be real, who can blame them? These bars are designed to nourish with a blend of carbs, fiber, protein, and fat. My kids have so much energy after eating these that I can barely keep up with them! Plus, knowing that they are made with organic ingredients and are non-GMO makes me feel good as a parent. Keep up the good work, CLIF Kid!

Review 2 Hey everyone, it’s John here! If you’re a busy parent like me, you know how important it is to have convenient and healthy snacks on hand for your kids. That’s why I love this variety pack of CLIF Kid Zbar and Zbar Protein bars. They are perfect for throwing in my kids’ lunchboxes or grabbing on the go. And as an added bonus, they are free from all the junk that we try to avoid like high fructose corn syrup and artificial flavors. My kids especially love the cookies ‘n crème flavor – but honestly, they devour them all! Thanks for making snack time a little easier for us parents, CLIF Kid!

Review 3 What’s up guys? It’s Emily here and I have to say – these CLIF Kid Zbar and Zbar Protein bars are a game changer in my house. My kids used to be picky eaters but now they beg for these bars every day. And as a mom who wants her kids to eat healthy snacks, I couldn’t be happier with the ingredients in these bars – organic oats and non-GMO? Yes please! Plus, the flavors are so delicious – my personal favorite is the iced oatmeal cookie. Keep making awesome snacks for our little ones, CLIF Kid! We appreciate you!

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Why Low Sugar Snacks For Kids Are Essential

As a parent, I am always on the lookout for healthy snack options for my kids. With the rise in childhood obesity and other health concerns, it has become more crucial than ever to monitor their sugar intake. This is where low sugar snacks come into play.

First and foremost, excessive sugar consumption can lead to a host of health issues in children, including obesity, cavities, and even type 2 diabetes. By providing them with low sugar snacks, we can help prevent these problems and promote better overall health.

Moreover, high-sugar snacks often provide empty calories that do not offer any nutritional value. On the other hand, low sugar snacks are typically packed with nutrients such as vitamins, minerals, and fiber that are essential for a child’s growth and development.

Apart from keeping our children physically healthy, low sugar snacks can also have a positive impact on their behavior and mood. High sugar intake has been linked to hyperactivity and mood swings in kids. By choosing low sugar options, we can ensure that our children are not experiencing these negative effects.

Lastly, introducing our kids to healthier snack choices at an early age can establish good eating habits that will benefit them in the long run. By providing

My Buying Guide on ‘Low Sugar Snacks For Kids’

As a parent, I understand the struggle of finding healthy and tasty snacks for my kids. With the increasing concern about childhood obesity and other health issues, it is important to choose low sugar snacks for our children. But with so many options available, it can be overwhelming to decide which ones are the best for our little ones. In this buying guide, I will share my experience and tips for choosing low sugar snacks for kids.

Understanding Low Sugar Snacks

Before we jump into the buying guide, it is important to understand what makes a snack low in sugar. Generally, snacks with less than 5 grams of sugar per serving are considered low in sugar. However, it is also important to check the ingredient list and avoid added sugars such as corn syrup, high fructose corn syrup, and dextrose.

Tips for Choosing Low Sugar Snacks

1. Read Nutrition Labels: The first thing I always do when shopping for snacks is to read the nutrition label. Look for snacks with less than 5 grams of sugar per serving and avoid those with added sugars.

2. Choose Whole Foods: Instead of packaged snacks, opt for whole foods such as fruits, vegetables, nuts, and seeds. These are naturally low in sugar and packed with nutrients.

3. Avoid Artificial Sweeteners: While they may seem like a healthier option, artificial sweeteners can have negative effects on children’s health in the long run. It is best to avoid them altogether.

4. Consider Protein and Fiber Content: Snacks that are high in protein and fiber can keep your child full for longer periods of time and prevent them from reaching for sugary treats.

5. Opt for Homemade Snacks: Making homemade snacks allows you to control the ingredients used and reduce added sugars. Plus, it can be a fun activity to do with your kids.

Recommended Low Sugar Snacks

1. Fresh Fruit: Fruits such as apples, bananas, berries, and oranges make great low sugar snacks that are also packed with vitamins and minerals.

2. Vegetables Sticks with Hummus: Cut up some carrots, cucumbers or bell peppers and pair them with hummus as a tasty low sugar snack option.

3. Popcorn: Air-popped popcorn is a great alternative to chips or crackers as it is low in sugar and high in fiber.

4. Yogurt Parfaits: Layer plain yogurt with fresh fruit or granola for a delicious snack that is also rich in calcium.

5. Homemade Energy Balls: These can be made using oats, nut butter, honey (in small amounts), and other mix-ins such as chia seeds or dried fruits.

Conclusion

Choosing low sugar snacks does not have to be complicated or boring for your kids. By following these tips and incorporating some recommended snacks into their diet, you can ensure that your children are getting healthier options while still enjoying tasty treats.
Remember to always read labels carefully and involve your kids in making homemade snacks to promote healthy eating habits from an early age.

Author Profile

Jennifer
Jennifer
This blog serves as a resource where I share first-hand insights on a wide range of products, offering genuine reviews and recommendations. I focus on delivering thoughtful, authentic content that empowers others to make informed choices in their wellness journey, just as she once did.