welcome to
hi friend.
I spent so many years loathing my body. I tried everything to change the aspects I hated, but nothing brought me peace. That's because I was missing a HUGE piece of the puzzle. And now I want to help you along the journey of feeling FREE in this GOOD body that you live in right now. Healing your relationship with your body is absolutely within your reach! You just need some tools and a little guidance. And I've got both of those right here waiting for you!
Jen
see ya inside the course!
You've tried everything to be at peace with your body but you cannot seem to crack the code. That's because you're missing the one, giant piece of the puzzle that changes everything! This self-paced course is jam packed everything you need to start healing your relationship with your body!
Body Image
Bootcamp
Online training
Living freely in your body involves making peace with food, with movement, and with your right-now body. This deep dive course will take you through all the aspects of the journey so you can fully understand how to live well in your body and feel amazing in the meantime!
Undoing
Diet Culture
deep-dive online course
Wanna hear a REALLY crazy story? Well then my book is your best great read. In Your Good Body you'll hear all about my massive journey, including weight-loss, loose skin, and hating my body even at my smallest. Then I'll show you how to flip the script so you can start to see your RIGHT-NOW body as GOOD. Available anywhere you like to order books!
Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World
the book!
